Top 4 Reasons for Damaged Teeth

There are several factors to take into consideration if you have damaged teeth or feeling like your dental care is slipping. Most would consider tooth damage due to oral accidents or poor dental hygiene, when in fact, even the simplest things such as using the wrong toothbrush, or even eating certain kinds of foods can damage your teeth. Your dentist understands that your smile is one of the first things people see. With that being said, taking care of them should be a simple priority that is practiced daily. Take a look at these few day-to-day dangers and start avoiding them today.

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Using the wrong toothbrush:

There are several types of toothbrushes on the market today and it can seem overwhelming selecting just one, but choosing the wrong toothbrush can lead to damaged enamel and gums if you are using the wrong kind of toothbrush. By wrong kind, we simply mean the bristle structure- hard or soft. If you select a bristle that is too hard on your gums, you can risk gum damage and additional scratching on you enamel. If you are unsure which toothbrush method is best for your oral care, contact your professional dentist for additional advice. They will be able to help you select one perfect for your mouth!

Brushing too much:

Though brushing your teeth is a daily task to help maintain proper oral health, it can be damaging to your enamel if you brush too much. Scratching of your enamel can lead to sensitivity and weaken your teeth and lead to possible breakage. Professional dentists recommend brushing at least two to three times per day, preferably after meals.

Using your teeth as tools:

There is nothing worse than using your teeth for tasks other than chewing. Using your teeth to open cans, pinch something shut, or anything else other than chewing food can put them in danger of breaking or chipping. This can lead to pain and additional cosmetic surgery that can be expensive depending on the damage severity.

Eating Breads:

I know this one is hard to believe, but breads can actually cause damage to your teeth, if eaten on a regular basis. They contain high amounts of sugars and some breads are even bleached, which can leave unwanted residue on your enamel. If your oral care is not practiced on a daily basis, then the left over residue can cause decay. Since most of us cannot live without breads, try switching to a brand that contains less sugar!

By maintaining your routine dental cleanings and proper daily care to follow, keeping a healthy mouth should be easy for you! Avoid selecting the wrong toothbrush, brushing too much, using your teeth other than to chew, and sugar items such as breads can help protect your teeth in the long run- saving your time and money. For best results and proper dental care, contact your professional dentist for additional advice. He or she will be able to guide you down a daily regimen that is easy to fit into your lifestyle.

Article Source: EzineArticles